Class Details
Unleash your inner fighter with Boxing Power and Focused at Parkes Fitness4All. This class combines boxing techniques with strength training to improve your stamina, coordination, and strength. Whether you're a beginner or an experienced boxer, Boxing Power and Focused offers a challenging workout that will push you to new limits. Led by skilled instructors, this class is a fun and effective way to improve your overall fitness and build lean muscle mass. Join us and experience the power of Boxing Power and Focused at Parkes Fitness4All.
Intro Video
Class Example
Weekly Schedule Snapshot
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Morning | ||||||
| 6.00am | Adrenaline Overdrive | Boxing - Focus & Resistance | Resistance - Strength | Hardcore - Fitness | WOD's - High Intensity | - |
| 7.00am | - | - | - | - | - | Circuit |
| 9.00am | - | - | *Veteran* | - | Veteran | - |
| Evening | ||||||
| 6.00pm | - | *Fat Burner* | - | *Boxing* | - | *Step Pump* |
CLASSES FOR ALL AGES AND ABILITIES
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