Etiquette 4 the gym

By following these rules, you can contribute to a pleasant and productive gym environment for everyone

• 1
  Consult a Doctor Before Exercising Ensure you're medically cleared to participate in physical activities.
• 2
  Mandatory Member Check-In All members must scan in upon arrival.
• 3
  Proper Equipment Use Improper use may lead to injury or membership suspension.
• 4
  Appropriate Attire Required Wear suitable clothing and shoes at all times.
• 5
  Clean Equipment After Use Please wipe down equipment and benches after use.
• 6
  Towel Requirement A towel must be carried and used during workouts.
• 7
  No Personal Belongings on Workout Floor Store all personal items in designated areas.
• 8
  No Loitering on Machines Avoid occupying machines for extended periods.
• 9
  Weight Handling No dropping or slamming weights. Zero tolerance policy.
• 10
  Language and Conduct No foul or excessively loud language is allowed.
• 11
  No Food or Beverages Eating or drinking is not permitted in the gym area.
• 12
  Use a Spotter Always use a spotter when lifting heavy weights.
• 13
  Re-rack Weights Members are required to re-rack their weights after use.
• 14
  Rules Enforcement All rules will be enforced at the discretion of management.
• 15
  Surveillance Notice This facility is monitored by 24-hour video surveillance.